About Happiness Test ·
Evaluate your happiness level with a validated questionnaire. Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction. This test can help determin
Evaluate your happiness level with a validated questionnaire.
Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.
This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.
The new field of Positive Psychology has discovered many effective techniques to becoming happier.
First, focus on the basics such as sleep, exercise, family, and friends.
Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
May 10, 2021
Version 1.0.1
This update contains a navigation bug fix for iOS 14.5.
Previous Versions
Here you can find the changelog of Happiness Test · since it was posted on our website on 2023-03-04 03:01:47.
The latest version is 1.0.1 and it was updated on 2024-04-19 19:18:00. See below the changes in each version.
Happiness Test · version 1.0.1
Updated At: 2021-05-10
Changes: May 10, 2021
Version 1.0.1
This update contains a navigation bug fix for iOS 14.5.
Disclaimer
Official App Store Link
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